Daniel's Running Formula by Jack Daniels
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Daniel's Running Formula
Daniel's Running Formula
Summary
Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
Daniel's Running Formula Summary
Additional information
GOR010708786
9780880117357
0880117354
Daniel's Running Formula by Jack Daniels
Used - Like New
Paperback
Human Kinetics Publishers
19980501
292
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins