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Declutter Your Life Gill Hasson

Declutter Your Life By Gill Hasson

Declutter Your Life by Gill Hasson


$15.99
Condition - Very Good
9 in stock

Declutter Your Life Summary

Declutter Your Life: How Outer Order Leads to Inner Calm by Gill Hasson

Take back your space, your time and your mind to live your authentic life.

You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life!

Our homes and workspace are a mirror of what's happening inside us, Declutter Your Life explains how you can change your relationship with the things you own. Instead of being weighed down with objects and possessions that keeps you stuck in the past, you can learn to think about your things in a new light; in a way that's constructive and helpful to you.

There are plenty of ideas, advice, tips and techniques to help you. You'll discover how outer order leads to inner calm. Declutter Your Life explains how the principles and steps taken to clear and simplify your living space can improve not just your home but also other aspects of your life; your work, relationships and general wellbeing.

An ordered environment leads to ordered thinking. When you stop allowing your life to revolve around things that don't matter, you instantly gain the time, space and energy to focus on the things that do. Declutter Your Life will help you to:

  • Let go of guilt and get rid of the emotional baggage that keeps you stuck in the past
  • Feel less overwhelmed and stressed
  • Clear out your unnecessary commitments
  • Simplify and improve your work life
  • Declutter your relationships

Simple living doesn't end at home. Declutter Your Life shows you how to reclaim your space, your time and your mind to achieve the life you want to live.

About Gill Hasson

Gill Hasson is a careers coach with over 20 years experience in the areas of personal & career development. She is also a freelance tutor/ teacher in mental health issues for mental health organisations and delivers training for adult education organizations, voluntary and business organizations and the public sector. She is the bestselling author of many Capstone titles, including Mindfulness and Emotional Intelligence.

Table of Contents

Introduction 1 Part 1: Declutter Your Home 7 1 How Do You Accumulate so Much? 9 2 Why Can't You Clear It All Out? 19 3 Think Differently 27 4 Declutter Your Home 43 5 Keep Your Home Free of Clutter 73 Part 2: Declutter Your Life 83 6 Declutter Your Commitments 85 7 Declutter Your Friendships 103 8 Declutter Your Work 119 9 Declutter Information 133 About the Author 143 Useful Websites 145

Additional information

GOR008966131
9780857087379
0857087371
Declutter Your Life: How Outer Order Leads to Inner Calm by Gill Hasson
Used - Very Good
Paperback
John Wiley and Sons Ltd
2017-12-29
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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