Part I General facts about tantrums: definitions; the relationship between crying and tantrums; what is known from research; what do experts say; understanding the toddler's emotional life and where tantrums fit in to that. Part II Can tantrums be avoided?: tantrum triggers - from hunger to sheer cussedness; toddlers who don't have tantrums; the key avoidance tactics - how to head off a tantrum before it gets under way; a fresh look at everyday battlegrounds - the importance of positive discipline. Part III How to deal with tantrums: prevention is better than cure - step in quickly when trouble starts; identifying flashpoint situations; remembering you are the adult - don't fall into a tantrum yourself!; strategies that sometimes work - time-outs, holding, count to ten, walking away, calm-down talking, accepting feelings etc.; ways to handle tantrums in public places; major out of control tantrums; after the storm - kiss and make up. Part IV Action plan to cut down tantrums: positive parenting and positive discipline; a quick guide to understanding your toddler's nature; looking after yourself; what has worked for other parents; helping your toddler to mature beyond tantrums. Part V Getting help: helping yourself e.g. with friends, neighbours, parent groups; professional help e.g. health visitor, child psychologist; helplines, voluntary sector e.g. Parentline.
