Cart
  • Free Shipping on all orders in Australia
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Food Combining for Health By Doris Grant

Food Combining for Health by Doris Grant

Condition - Very Good
$11.99
<20 in stock

Summary

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.

Food Combining for Health Summary

Food Combining for Health: The bestseller that has changed millions of lives by Doris Grant

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.

A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century.

This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved.

This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including * digestive disorders such as IBS and indigestion * obesity * ulcers * arthritic pain * persistent migraines and headaches * skin problems such as psoriasis and eczema.

As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan.

Food Combining for Health Reviews

`Within just four days my weight had dipped effortlessly.'
Barbara Griggs, Vogue

`I am sure that today I couldn't cope with the work I do without the diet.'
Sir John Mills

`How to lose weight without really dieting'
Anthea Hall, Sunday Telegraph

About Doris Grant

DORIS GRANT was Dr Hay's first emissary in the UK. A true pioneer in the natural health field, she helped to revolutionise the way we eat and was extremely influential in the early - and continued - popularity of the food combining system.

JEAN JOICE worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of the Food Combining for Health Cookbook.

Additional information

GOR000361871
9780722525067
0722525060
Food Combining for Health: The bestseller that has changed millions of lives by Doris Grant
Used - Very Good
Paperback
HarperCollins Publishers
1991-02-12
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Food Combining for Health