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What to Do When You Dread Your Bed Dawn Huebner, PhD

What to Do When You Dread Your Bed By Dawn Huebner, PhD

What to Do When You Dread Your Bed by Dawn Huebner, PhD


$17,49
Condition - Very Good
<30 in stock

Summary

This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.

What to Do When You Dread Your Bed Summary

What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep by Dawn Huebner, PhD

iParenting Media Award Winner
Mom's Choice Award Gold Recipient for Self Improvement
Young Voices Silver Award, Children's Interactive


This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.

What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom?

Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you.

This book is part of the Magination Press What-to-Do Guides for Kids series and includes an Introduction to Parents and Caregivers. What-to-Do Guides for Kids are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

What to Do When You Dread Your Bed Reviews

As seen on The Today Show

iParenting Media Award Winner

Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9-12)

2009 Young Voices Award, Children's Interactive (Silver)

Dr. Huebner has written a fun, invaluable book for parents and their children who dread going to bed. Her use of magic tricks and games to help children overcome their bedtime fears are engaging and unique. A 'must have' guide for parents and children who want to improve and create healthier sleep habits.-Kim West, LCSW-C, The Sleep Lady (R), author of Good Night, Sleep Tight

What to Do When You Dread Your Bed is a lifesaver for parents and children struggling with bedtime anxiety. Full of practical solutions for a range of sleep problems, as well as creative (and fun!) problem-solving suggestions, this guide will turn bedtime tears and fears into sweet dreams and peaceful, restful nights.-Judith Owens, MD, director, Pediatric Sleep Disorders Clinic, Hasbro Children's Hospital, Providence, Rhode Island; co-author of Take Charge of Your Child's Sleep: The All-in-One Guide to Solving Sleep Problems in Kids and Teens

About Dawn Huebner, PhD

Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: @DawnHuebnerPhDSelf-HelpforParentsandKids.

Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.

Table of Contents

Introduction to Parents and Caregivers
Chapter One: A Little Magic
Chapter Two: Important Numbers
Chapter Three: The Set-Up
Chapter Four: Patterns
Chapter Five: When Fear Gets in the Way
Chapter Six: On Your Own
Chapter Seven: Bad Guys and Monsters
Chapter Eight: Busy Brains
Chapter Nine: Relaxing Your Body
Chapter Ten: Nighttime Awakenings
Chapter Eleven: Scary Dreams
Chapter Twelve: Sleep Tight

Additional information

GOR002540109
9781433803185
1433803186
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep by Dawn Huebner, PhD
Used - Very Good
Paperback
American Psychological Association
20080215
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - What to Do When You Dread Your Bed