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Caesarean Recovery Chrissie Gallagher-Mundy

Caesarean Recovery By Chrissie Gallagher-Mundy

Caesarean Recovery by Chrissie Gallagher-Mundy

Condition - Very Good
Only 3 left


More than 1 in 4 deliveries today are by caesarean section and post-operative mothers need to recover quickly in order to look after their new babies. Yet until now, there's been no book that offered a safe and effective recovery programme specifically designed for post-caesarean mothers.

Caesarean Recovery Summary

Caesarean Recovery by Chrissie Gallagher-Mundy

Caesarean Recovery contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It also contains information on whether repeat Caesareans are needed or whether a VBAC (vaginal birth after caesarean) is a possibility for subsequent births.

About Chrissie Gallagher-Mundy

Chrissie Gallagher-Mundy trained as a dancer, acrobat and trapeze artist before becoming a fitness instructor and choreographer. She has written several books on health and fitness, including Fat-Burner Workout by Hamlyn, and contributes to magazines such as Bella, GQ Active and Prima. She is currently the director of The London Academy of Personal Fitness.

Additional information

Caesarean Recovery by Chrissie Gallagher-Mundy
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Caesarean Recovery