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Paleo Comfort Foods Charles Mayfield

Paleo Comfort Foods By Charles Mayfield

Paleo Comfort Foods by Charles Mayfield


$36.99
Condition - Very Good
Only 4 left

Summary

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. The recipes can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Paleo Comfort Foods Summary

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Charles Mayfield

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make.and have them be good for you? InoPaleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or real-food' way of life-as well as those who have not yet started down such a path.'

About Charles Mayfield

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.

Additional information

GOR005077094
9781936608935
1936608936
Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Charles Mayfield
Used - Very Good
Paperback
Simon & Schuster
2011-09-12
336
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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