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Cognitive Behavioural Therapy Carolyn Boyes

Cognitive Behavioural Therapy By Carolyn Boyes

Cognitive Behavioural Therapy by Carolyn Boyes

Condition - Very Good
Only 2 left


Think better. Be happier.

Cognitive Behavioural Therapy Summary

Cognitive Behavioural Therapy by Carolyn Boyes

Think better. Be happier. Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism. Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond better to whatever life throws at you.

About Carolyn Boyes

Carolyn Boyes teaches psychological techniques to individuals, businesses and governments across the globe. Her previous books for Collins include the bestselling Need to Know? NLP.

Additional information

Cognitive Behavioural Therapy by Carolyn Boyes
Used - Very Good
HarperCollins Publishers
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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