This pocket-sized full-colour guide, illustrated with hundreds of photographs, is designed for short-break holidays. It describes walks and recommends restaurants/hotels on or at the end of the walk routes (with sample menus). Following each restaurant entry is one or more of their recipes, to be made in self-catering accommodation or at home. Other sections include: planning your trip, logistics on arrival, shopping for self-catering (including health food shops), local markets and specialities, glossary of local food terms, etc. Each book contains topographical walking maps (1:35,000) to accompany the clear walk instructions. Sunflower's unique online Update service with route-change information, users' recommendations and any future changes to restaurant information and recommendations, is available for this new series.