The Sugar Smart Diet Anne Alexander

Name: The Sugar Smart Diet By ANNE ALEXANDER
SKU: 9781623364311
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The Sugar Smart Diet by Anne Alexander

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Summary

Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease.

The Sugar Smart Diet Summary

The Sugar Smart Diet by Anne Alexander

Sugar is the most controversial subject in diet debates today - alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller in hardcover, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

The Sugar Smart Diet Reviews

"Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." --Andrew Weil, MD, author of 8 Weeks to Optimum Health

"The Sugar Smart Diet is the answer to the health and weight problems of the world. I highly recommend it!" --Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom, and The Wisdom of Menopause

About Anne Alexander

Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the U.S. with a total readership of 8.7 million in print and more than 6 million online. She is the author of the bestselling book, Win the Fat War. She lives with her three children in Emmaus, PA.

Julia VanTine writes about health from her home in Reading, PA.

Additional information

Sku

GOR013537918

ISBN 13

9781623364311

ISBN 10

1623364310

Title

The Sugar Smart Diet by Anne Alexander

Author

Anne Alexander

Condition

Used - Good

Binding type

Paperback

Publisher

Rodale Press Inc.

Year published

2014-12-23

Number of pages

320

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us