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The Unworry Book Alice James

Unworry Book By Alice James

The Unworry Book by Alice James


19,49 $
Condition - Very Good
8 in stock

Summary

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

The Unworry Book Summary

The Unworry Book by Alice James

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Additional information

GOR009620847
9781474950770
1474950779
The Unworry Book by Alice James
Used - Very Good
Hardback
Usborne Publishing Ltd
2019-01-02
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Unworry Book