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Sports and Exercise Nutrition William D. McArdle, BS, M.Ed, PhD

Sports and Exercise Nutrition von William D. McArdle, BS, M.Ed, PhD

Sports and Exercise Nutrition William D. McArdle, BS, M.Ed, PhD

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Zusammenfassung

This research-based test integrates key topics in the filed of exercise and sports nutrition. It is organized to present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body.

Sports and Exercise Nutrition Zusammenfassung

Sports and Exercise Nutrition William D. McArdle, BS, M.Ed, PhD

Here's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title

Inhaltsverzeichnis

SECTION I. FOOD NUTRIENTS : THEIR DIGESTION, ABSORPTION, AND ASSIMILIATION CHAPTER 1: THE MACRONUTRIENTS CHAPTER 2: THE MICRONUTRIENTS AND WATER CHAPTER 3: DIGESTION AND ABSORPTION OF THE FOOD NUTRIENTS SECTION II. NUTRIENT BIOENERGETICS IN EXERCISE AND TRAINING CHAPTER 4: NUTRIENT ROLE IN BIOENERGETICS CHAPTER 5: MACRONUTRIENT METABOLISM IN EXERCISE AND TRAINING CHAPTER 6: MEASUREMENT OF ENERGY: FOOD AND PHYSICAL ACTIVITY SECTION III. OPTIMAL NUTRITION FOR SPORTS AND EXERCISE: MAKING INFORMED AND HEALTHFUL CHOICES CHAPTER 7: OPTIMAL NUTRITION FOR EXERCISE AND TRAINING CHAPTER 8: MAKING WISE CHOICES IN THE NUTRITION MARKETPLACE SECTION IV. THERMOREGULATION AND FLUID BALANCE DURING HEAT STRESS CHAPTER 9: EXERCISE THERMOREGULATION, FLUID BALANCE, AND REHYDRATION SECTION V. PURPORTED ERGOGENIC AIDS CHAPTER 10: PHARMACOLOGIC AND CHEMICAL ERGOGENIC AIDS EVALUATED CHAPTER 11: NUTRITIONAL ERGOGENIC AIDS EVALUATED SECTION VI. BODY COMPOSITION, WEIGHT CONTROL, AND DISORDERED EATING CHAPTER 12: BODY COMPOSITION ASSESSMENT AND SPORTS SPECIFIC OBSERVATIONS CHAPTER 13: ENERGY BALANCE, EXERCISE AND WEIGHT CONTROL CHAPTER 14: DISORDERED EATING AMONG ATHLETES APPENDICE

Zusätzliche Informationen

GOR001593196
9780683304497
0683304496
Sports and Exercise Nutrition William D. McArdle, BS, M.Ed, PhD
William D. McArdle, BS, M.Ed, PhD
Gebraucht - Sehr Gut
Broschiert
Lippincott Williams and Wilkins
1999-03-01
448
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
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