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The Keto Paleo Miracle Vivica Menegaz

The Keto Paleo Miracle von Vivica Menegaz

The Keto Paleo Miracle Vivica Menegaz


19,00
Zustand - Sehr Gut
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Zusammenfassung

The diet to end all diets: A hot take on the Paleo diet by combining it with Ketogenics.

The Keto Paleo Miracle Zusammenfassung

The Keto Paleo Miracle: Shift Your Diet Ratios for Long-Term Weight Loss Vivica Menegaz

Heal your metabolism and lose weight fast with The Keto Paleo Miracle. These 80 recipes are designed to shift your fat, carb and protein ratios so you are eating a Paleo diet, but with Keto ratios. The focus is to create a diet that's 65-70% fat, 25% protein and 10% carbs to maximise fat burn and get the weight off in a good way but fast. A member of our respected Paleo program as well as a high profile member of the large Paleo community, Vivica Menegaz designed and uses this program with her patients as a sustainable way of eating for health and long-term weight loss. Dairy-free and with no processed ingredients, she teaches readers how to combine their ratios to keep carbs under a certain limit and avoid allergens, all with easy recipes and meal plans. Vivica even includes Basics for making your favourite recipes Keto Paleo friendly. Start and lead a balanced and healthy lifestyle today! This book features 80 delicious recipes and 60 mouthwatering photographs.

Über Vivica Menegaz

Vivica Menegaz is the founder of The Nourished Caveman and one of the authors of The Ultimate Paleo Cookbook. She lived in Italy and Spain before moving to the United States and becoming a food photographer and working for national and local magazines. Vivica is a Certified Technician in Whole Food Nutrition and is studying for her clinician certification. She lives in California.

Zusätzliche Informationen

GOR010199963
9781624144219
1624144217
The Keto Paleo Miracle: Shift Your Diet Ratios for Long-Term Weight Loss Vivica Menegaz
Gebraucht - Sehr Gut
Broschiert
Page Street Publishing Co.
20171226
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
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