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The Naked Warrior Pavel Tsatsouline

The Naked Warrior von Pavel Tsatsouline

The Naked Warrior Pavel Tsatsouline


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Zusammenfassung

From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength. This title reveals what it takes to be super-strong in minimum time - when your body is your only tool.

The Naked Warrior Zusammenfassung

The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only Pavel Tsatsouline

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

Über Pavel Tsatsouline

Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement. Pavel is regarded as one of the premier strength authorities in the world today, having created the first-ever kettlebell instructor certification system and being the author of the first-ever book on th esubject of kettlebell training.

Inhaltsverzeichnis

The Naked Warrior Rules of Engagement; The Naked Warrior Workout; High-Tension Techniques for Instant Strength; Power Breathing: The Martial Arts Masters' Secret for Superstrength; Driving GTG Home; Field-Stripping the Pistol; Field-Stripping the One-Arm Push-Up; Naked Warrior Q&A.

Zusätzliche Informationen

CIN0938045555VG
9780938045557
0938045555
The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only Pavel Tsatsouline
Gebraucht - Sehr Gut
Broschiert
Dragon Door Publications,U.S.
20100101
218
N/A
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