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The Little Book Of Optimum Nutrition Patrick Holford

The Little Book Of Optimum Nutrition von Patrick Holford

The Little Book Of Optimum Nutrition Patrick Holford

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Zusammenfassung

This pocket-sized book is packed full of tips on how to obtain the best possible intake of nutrients each day. It outlines simple ways of balancing one's diet and provides quick explanations of vitamins and minerals, and what to and not what to eat.

The Little Book Of Optimum Nutrition Zusammenfassung

The Little Book Of Optimum Nutrition Patrick Holford

Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. The Little Book of Optimum Nutrition makes a healthy lifestyle easy and fun!

Über Patrick Holford

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. He has a degree in psychology and in 1984 he founded the Institute for Optimum Nutrition (ION), a charitable and independent educational trust for the furtherance of education and research in nutrition. It is now the largest training school in the UK for nutrition consultants and widely respected as a leading edge organisation by professionals and media alike. Patrick Holford frequently appears on television and radio discussing nutrition, food, environmental and health issues. He also lectures and presents workshops throughout the world to the public and health professionals on a wide range of topics. During the last decade he has written 14 books on the subject, selling close to half a million copies worldwide. He is also the editor of Optimum Nutrition magazine, published quarterly by ION.

Zusätzliche Informationen

GOR000724143
9780749921262
0749921269
The Little Book Of Optimum Nutrition Patrick Holford
Patrick Holford
Gebraucht - Sehr Gut
Broschiert
Little, Brown Book Group
2000-06-29
160
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.