This text explores Shamanic practices, as a way of unlocking the ancient genetic wisdom, that biologists have discovered is encoded in our DNA. The author has evolved a 13 step programme course that will provide an accessible introduction to the subject. The reader is guided as they learn how to do the following: connect with spirits, power animals and angels; divine the best choices and course of action in our lives; reconnect to the living world around us; and develop our full potential.