10 pounds in 10 days Jackie Warner

Name: 10 pounds in 10 days von Jackie Warner
SKU: 9780091947743
Price: 9.00 CHF
Availability: InStock

10 pounds in 10 days Jackie Warner

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Zusammenfassung

How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days.

10 pounds in 10 days Zusammenfassung

10 pounds in 10 days: The incredible celebrity programme for losing weight fast Jackie Warner

Prepare for a brand new body - fast!

How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

- Change your body chemistry in a day
- Transform your relationship with food
- Alter your 'set point' (the weight your body stubbornly sticks to)
- Change your genetic shape

This unique fitness plan will allow you to transform your body and keep the weight off - for good.

10 pounds in 10 days Bewertungen

It really works! * The Sun *
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS! * goodreads.com *

Über Jackie Warner

Jackie Warner is a major fitness personality in the US. She founded the Sky Sport and Spa gym in Beverly Hills and was the star of hit TV shows Work Out and Thintervention. Jackie has trained a number of celebrity clients including Julia Roberts, Alanis Morissette and Eve, and her gym has included celebrities such as Anne Hathaway and Sir Paul McCartney. She has a series of exercise DVDs, and her first book, This is Why You're Fat, was a US bestseller, selling over 100,000 hardcover copies.
www.jackiewarner.com

Zusätzliche Informationen

Sku

GOR004555734

ISBN 13

9780091947743

ISBN 10

009194774X

Titel

10 pounds in 10 days: The incredible celebrity programme for losing weight fast Jackie Warner

Autor

Jackie Warner

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Ebury Publishing

Datum

20120531

Anzahl der Seiten

320

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.