The condition of the skin can be greatly affected by the quality of foods eaten. A poorly controlled diet may aggravate chronic skin conditions like psoriasis, but with the right approach it is possible to clear this ailment once and for all. This guide to one of the most common and embarrassing skin conditions presents a four-week treatment programme for psoriasis, and addresses such issues as danger foods and the importance of a low protein, toxin-free diet. Additionally, basic recipes and menu ideas are provided.