Herbs are now readily available in easy-to-take liquids, tablets and powders. In this book, the author and nutritionist Earl Mindell demystifies the language and lore of herbs and shows you how to use the "Hot 100" to relieve everything from headaches to high blood pressure. He also shows how the commercially prepared herb remedies, free of synthetics and side effects, can enhance looks and promote longevity, as well as treat the special needs of both men and women. This guide also includes sections on herbs from around the world and the preventive use of herbs.