Life is full of demands. Appointments, deadlines, obligations, and constant digital chatter occupy every moment and build a mountain of unhealthy stress and tension. Research shows that colouring can be an effective stress reducer, but true rest and peace are found in God. The Beloved Psalms is full of inspiring psalms and illustrations. Spend time reflecting on the truth of God's Word and be filled with his joy and peace. Express your creativity freely as you fill the intricate images with the beauty of colour. Take a break from your busy schedule and the stress that accompanies it. The worries of life can wait.