Juices and smoothies are the quickest, cleanest way to make sure you get your daily dose of fruit and veg, the essential ingredients for a healthy and happy lifestyle. This book contains simple, easy to follow recipes for every type of drink you could need, from breakfast smoothies to meals in a glass. Say goodbye to tiresome preparation and complicated meals, this colourful, fresh guide to the very best nourishing nutrients will brighten up your day to day life.