Books by Sarah Bolitho

Debbie Lawrence is a fitness consultant and writer for numerous award bodies and training organisations and has over 30 years' experience in the fitness industry. As a qualified counsellor, she has an interest in exploring holistic approaches for working with clients. Sarah Bolitho has worked in the health and fitness sector for 20 years. An expert on health-related activity, she works with a number of organisations and support groups on mental-health conditions such as stress and schizophrenia. Elaine McNish is an experienced fitness professional.