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Yoga Basics By Vimla Lalvani

Yoga Basics by Vimla Lalvani

New RRP £6.99
Condition - Very Good
£3.19
6 in stock

Summary

Exercises and routines to tone, energize and de-stress.

Yoga Basics Summary

Yoga Basics by Vimla Lalvani

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

About Vimla Lalvani

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

Additional information

GOR006940271
9780600629917
0600629910
Yoga Basics by Vimla Lalvani
Used - Very Good
Paperback
Octopus Publishing Group
2015-02-24
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Yoga Basics