A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments.
Stop the Age Clock Summary
Stop the Age Clock by Vimla Lalvani
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About Vimla Lalvani
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us