Peace Is Every Breath: A Practice For Our Busy Lives by Thich Nhat Hanh
'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama
Every moment is a gift of life.
In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
'The monk who taught the world mindfulness' Time