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Football: Play like a Pro Sona Books

Football: Play like a Pro By Sona Books

Football: Play like a Pro by Sona Books


£10.00
New RRP £16.99
Condition - Very Good
5 in stock

Summary

In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you.

Football: Play like a Pro Summary

Football: Play like a Pro: From fitness to field. All you need to know to be the best. by Sona Books

Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top? In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.

Additional information

GOR012031830
9781912918133
1912918137
Football: Play like a Pro: From fitness to field. All you need to know to be the best. by Sona Books
Used - Very Good
Hardback
Danann Media Publishing Limited
20201012
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Football: Play like a Pro