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The Yoga Cookbook Sivananda Yoga Vedanta Centre

The Yoga Cookbook By Sivananda Yoga Vedanta Centre

The Yoga Cookbook by Sivananda Yoga Vedanta Centre


£4.00
New RRP £12.99
Condition - Very Good
Only 1 left

Summary

This cookbook is for the millions who use yoga's fivefold path to peace: exercise, relaxation, breathing, diet and meditation. At the heart of this approach are the principles of food combining, good basic ingredients and cultivating a peaceful attitude towards food.

The Yoga Cookbook Summary

The Yoga Cookbook: Vegetarian Food for Body and Mind by Sivananda Yoga Vedanta Centre

This cookbook is for the millions who use yoga's fivefold path to peace: exercise, relaxation, breathing, diet and meditation. At the heart of this approach are the principles of food combining, good basic ingredients and cultivating a peaceful attitude towards food. With luscious colour photography and tasty recipes for every meal, including guidance on wheat-free and vegan regimes, this is not just yoga for students, but for all who care about healthy eating.

Table of Contents

Chapter 1 Yogic Start to the Day; Chapter 2 Soup Samskaras; Chapter 3 Glorious Grains; Chapter 4 Protein Prana; Chapter 5 Vegetable Virya; Chapter 6 Sattvic Sweets; Chapter 7 Finishing Touches; Chatper 8 Yogic Feasts; Chapter 9 Fasting; Chapter 10 Special Occasions April in Paris; Picnic in the Sun; South Indian Bandhara; Middle Eastern Feast; Winter Festival

Additional information

GOR001868838
9781856752459
1856752453
The Yoga Cookbook: Vegetarian Food for Body and Mind by Sivananda Yoga Vedanta Centre
Used - Very Good
Paperback
Octopus Publishing Group
20050715
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Yoga Cookbook