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DK 101s: Yoga Sivananda Yoga Vedanta Centre

DK 101s:  Yoga By Sivananda Yoga Vedanta Centre

DK 101s: Yoga by Sivananda Yoga Vedanta Centre


£3.50
New RRP £4.99
Condition - Very Good
9 in stock

Summary

The DK 101 Series covers a range of subjects, from cats and dogs to microwaves and massage. Each book provides 101 tips, and this title features yoga.

DK 101s: Yoga Summary

DK 101s: Yoga by Sivananda Yoga Vedanta Centre

Expert advice at an affordable price is the hallmark of this handy pocket home reference series. Packed with 101 concise no-nonsense hints and tips Yoga is a strong addition to this wide-ranging series that covers everything from childbirth to yoga houseplants to pet care. Why spend time wading through a weighty encyclopedia when you can glean the important facts fast from these accessible little reference books?

Table of Contents

Preparation; breathing technique; relaxation postures; sitting postures; spinal twists; lying down postures; standing postures; balancing postures; forward and backward bends; hands and feet; salute to the sun; meditation technique; special programmes.

Additional information

GOR002702321
9780751301854
075130185X
DK 101s: Yoga by Sivananda Yoga Vedanta Centre
Used - Very Good
Paperback
Dorling Kindersley Ltd
19950601
80
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - DK 101s: Yoga