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Sleep By Siobhan Stirling

Sleep by Siobhan Stirling

Condition - Very Good
Only 2 left


Your children are capable of sleeping through the night from 6 months but one fifth have trouble beyond this age The American Sleep Foundation has demonstrated a direct link between shortage of sleep and poor performance at school, with estimates showing that many children miss out on 2 hours sleep a night Also in the series: Weaning, Potty training and Tantrums

Sleep Summary

Sleep by Siobhan Stirling

Achieving a good night's sleep is every parent's dream, but it's not just those with newborns who long for unbroken rest - babies and children of all ages may experience disrupted sleep patterns, making them fractious and lethargic during the day.This book describes tried-and-tested strategies to get your baby to sleep through the night, and is produced in association with Britain's best-loved parenting magazine, Practical Parenting. The easy-to-use format includes tips, checklists, charts, case studies and Q&As and addresses typical problems such as bed-wetting, nightmares, early waking and fear of the dark.

About Siobhan Stirling

Siobhan Stirling is a BBC producer and journalist who writes regularly for national parenting magazines, including Practical Parenting and New Baby. She is the mother of two and having used the strategies outlined in this book is now enjoying peaceful nights!

Table of Contents

INTRODUCTION; YOUR NEWBORN AND SLEEP; The facts, Your baby's sleep requirements, Where will your baby sleep?, Sleeping safely, If it all gets too much, PREPARING FOR SLEEP; Everyone is different, Getting ready for sleep, Creating the right atmosphere, Ready for sleep: questions and answers, A GOOD NIGHT'S SLEEP; Tackling your baby's sleeping habits, Establishing a bedtime routine, Tried and tested methods to settle your child, Towards uninterrupted nights, Dealing with disruptions, Troubleshooting, UNBROKEN NIGHTS FOR OLDER CHILDREN; Toddlers' sleep requirements, It's never too late, Rewards, Troubleshooting, SPECIAL SITUATIONS; Lone parents, Twins (or more), Children with special needs, OVERVIEW;

Additional information

Sleep by Siobhan Stirling
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Sleep