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IBS: Food, Facts and Recipes By Sara Lewis

IBS: Food, Facts and Recipes by Sara Lewis

New RRP £6.99
Condition - Very Good
£5.19
<20 in stock

Summary

Changes in diet and lifestyle are the best way of remedying irritable bowel syndrome, and this book will show you how to get IBS under control and improve your quality of life.

IBS: Food, Facts and Recipes Summary

IBS: Food, Facts and Recipes: Control irritable bowel syndrome for life by Sara Lewis

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes.

This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.

About Sara Lewis

Tracy Parker is a registered dietitian who has spent more than 15 years working with people with IBS. Six of those were spent as a research dietitian at Addenbrooke's Hospital in Cambridge, studying the role of diet in the management of IBS and Crohn's disease.

Sara Lewis is an experienced home economist and food writer. She was the cookery editor of Practical Parenting magazine for over 12 years and is the author and co-author of many cookery books including Good Food for Mums, Slow Cooker and Cancer: Food, Facts and Recipes, all published by Hamlyn.

Additional information

GOR007003790
9780600630333
0600630331
IBS: Food, Facts and Recipes: Control irritable bowel syndrome for life by Sara Lewis
Used - Very Good
Paperback
Octopus Publishing Group
2015-02-24
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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