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Teach Yourself Personal Safety and Self Defence Robert Ross

Teach Yourself Personal Safety and Self Defence By Robert Ross

Teach Yourself Personal Safety and Self Defence by Robert Ross


£3.49
New RRP £8.99
Condition - Well Read
Only 1 left

Summary

This is an essential guide to increasing your own personal safety and learning easily recallable self defence techniques.

Teach Yourself Personal Safety and Self Defence Summary

Teach Yourself Personal Safety and Self Defence by Robert Ross

Everyone knows what it is like to feel unsafe or vulnerable. Personal Safety and Self Defence is the essential guide to raising your levels of awareness so that you are able to 'smell out' a potential incident and avoid it. From managing a bully or a conflict to protecting yourself against muggings and theft, this book will ensure your personal safety is covered in every aspect of your life. It also includes physical self defence techniques that are easy to recall, so you can put them into practice if you are ever in immediate danger.

About Robert Ross

Robert G. Ross is a Director of Performance and Coaching and a Self Defence Coach and Coach tutor at the Scottish Ju Jitsu Association. He has accrued over 30 years of experience in combat systems and is currently graded as 8th Dan in Ju Jitsu and self defence. In 2003 he was inducted into the World Martial Arts Hall of Fame and the World Sports Medicine Hall of Fame, receiving worldwide recognition.

Additional information

GOR009735007
9780340929155
0340929154
Teach Yourself Personal Safety and Self Defence by Robert Ross
Used - Well Read
Paperback
John Murray Press
20070223
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

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