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Key Poses of Yoga: the Scientific Keys Vol 2 Ray Long, MD FRCSC

Key Poses of Yoga: the Scientific Keys Vol 2 By Ray Long, MD FRCSC

Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long, MD FRCSC


Condition - Very Good
Out of stock

Summary

Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

Key Poses of Yoga: the Scientific Keys Vol 2 Summary

Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long, MD FRCSC

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

About Ray Long, MD FRCSC

Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

Additional information

CIN000812698
9781607432395
1607432390
Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long, MD FRCSC
Used - Very Good
Paperback
Independent Publisher
2009-11-01
216
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Key Poses of Yoga: the Scientific Keys Vol 2