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The Little Book of Running Orange Hippo

The Little Book of Running By Orange Hippo

The Little Book of Running by Orange Hippo


£3.50
New RRP £6.99
Condition - Very Good
5 in stock

Summary

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

The Little Book of Running Summary

The Little Book of Running: Quips and tips for motivation by Orange Hippo

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.

This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.

'Running is the greatest metaphor for life, because you get out of it what you put into it'
Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.

In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age.

A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids - the same substance that's found in marijuana.

Table of Contents

The starting gun * A harrier's history * Hints and tips * They said it * Strange but true * The finishing line.

Additional information

GOR011942792
9781800690059
1800690053
The Little Book of Running: Quips and tips for motivation by Orange Hippo
Used - Very Good
Hardback
Welbeck Publishing Group
2021-04-01
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Little Book of Running