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Healthy Dairy-Free Eating Mini C

Healthy Dairy-Free Eating By Mini C

Healthy Dairy-Free Eating by Mini C


£3.50
New RRP £14.99
Condition - Very Good
Only 3 left

Summary

With over 100 recipes, together with advice and practical information, this title helps you understand lactose intolerance and limit its impact. It explores dairy alternatives. It gives advice on shopping and cooking, as well as tips for eating out.

Healthy Dairy-Free Eating Summary

Healthy Dairy-Free Eating: In Association with Allergy UK by Mini C

With over 100 recipes specially created to tempt your tastebuds while managing your symptoms, together with encouraging advice and practical information, Healthy Dairy-free Eating will help you understand lactose intolerance and limit its impact. Dairy alternatives are explored and recent research is considered. Invaluable advice on shopping and cooking are also given, plus tips for eating out. Many popular dishes contain lactose, and chef Mini C has devised lactose-free versions of these, such as Spinach and Tomato Quiche, Crispy Prawn Crepes with Cucumber Relish and Carrot and Pumpkin Risotto, so they are no longer off-limits. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

About Mini C

Mini C is chef-patron of the famous Busabong restaurant in London. Mini has a great deal of experience cooking for audiences, and has appeared on Good Food Live on Sky TV. Tanya Haffner is an established freelance registered dietician and nutritionist, specialising in dairy alternatives. She writes regularly for the press and appears frequently on TV and radio.

Additional information

GOR005357188
9781856268769
1856268764
Healthy Dairy-Free Eating: In Association with Allergy UK by Mini C
Used - Very Good
Paperback
Octopus Publishing Group
2009-12-03
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Healthy Dairy-Free Eating