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Hope with Depression Lynn Crilly

Hope with Depression By Lynn Crilly

Hope with Depression by Lynn Crilly


£7.50
New RRP £17.99
Condition - Like New
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Summary

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression.

Hope with Depression Summary

Hope with Depression: a self-help guide for those affected and their families, friends and carers by Lynn Crilly

Depression affects more than 300 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness. Lynn Crilly speaks from personal and professional experience, having suffered depression herself, and provides much needed positive, practical answers, illustrated with observations and anecdotes from carers and sufferers themselves, Hope with Depression explains the many varieties of depression, how to spot them and the possible causes and drivers, and gives a balanced guide to available treatments - both mainstream and `alternative' - in the context of what has worked in Lynn's experience. This is a practical, supportive guide for anyone with this condition or helping someone with depression, be they a family member, teacher, sports coach, workplace colleague or friend. It recognises that each person's illness and recovery will differ and having detailed knowledge and a full toolkit of treatment options is the way to empower each individual with hope for recovery.

About Lynn Crilly

Lynn Crilly is an award-winning counsellor, author and mother of twin girls. After finding one of her twin daughters, Samantha, was struggling with anorexia nervosa and OCD, and having followed the conventional routes to no avail, Lynn took the decision to follow her gut instincts and rehabilitate Samantha herself. She subsequently developed her unique form of counselling to support sufferers and their families going through similar experiences. Lynn continues to work with families battling mental health issues every day at her clinic in Surrey. She is admired for her passion and understanding - something she attributes to the strength and loyalty of her family and friends, with whom she spends as much time as possible.

Table of Contents

What is depression? - Types of depression - Recognising depression and seeking treatment - A guide to therapies - Depression and wellbeing - Depression and other illnesses - Depression and the risk of suicide - Depression in the under 25s- Depression in the home - Depression in the workplace - Depression and the online world - What is recovery?

Additional information

GOR010284445
9781781611531
178161153X
Hope with Depression: a self-help guide for those affected and their families, friends and carers by Lynn Crilly
Used - Like New
Paperback
Hammersmith Health Books
20200130
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Hope with Depression