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The X-Factor Diet Leslie Kenton

The X-Factor Diet By Leslie Kenton

The X-Factor Diet by Leslie Kenton


£3.80
New RRP £15.99
Condition - Very Good
Only 1 left

Summary

In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

The X-Factor Diet Summary

The X-Factor Diet: For Lasting Weight Loss and Vital Health by Leslie Kenton

Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat.

Leslie Kenton's scientifically backed The X Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.

About Leslie Kenton

Leslie Kenton is an award-winning writer, broadcaster and photographer. She is the author of over 30 bestselling books on health, lecturing and teaching workshops throughout the world. Her recent documentary, To Age or Not to Age, made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Additional information

GOR001317400
9780091887759
0091887755
The X-Factor Diet: For Lasting Weight Loss and Vital Health by Leslie Kenton
Used - Very Good
Paperback
Ebury Publishing
2005-01-06
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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