Recent research has led scientists to conclude that fasting is likely to extend your life with its effect on heart and body systems. This guide introduces the basic principles.
Principles of Fasting Summary
Principles of Fasting by Leon Chaitow
By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.
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