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Mindfulness Katie Witkiewitz

Mindfulness By Katie Witkiewitz

Summary

The definitive book on integrating mindfulness in practice - clear and compact guidance about how and when to use it.

Mindfulness Summary

Mindfulness by Katie Witkiewitz

This clear and concise book provides practical, evidence-based guidanceon the use of mindfulness in treatment: its mechanism of action,the disorders for which there is empirical evidence of efficacy,mindfulness practices and techniques, and how to integrate theminto clinical practice. Leading experts describe the concepts androots of mindfulness, as well as examining the science that has led tothis extraordinarily rich and ancient practice becoming a foundationto many contemporary, evidenced-based approaches in psychotherapy.The efficacy of mindfulness-based interventions in conditionsas diverse as borderline personality disorder, post-traumatic stressdisorder, depression, alcohol and substance use, emotional dysregulation,attention-deficit hyperactivity disorder, chronic stress, eatingdisorders, and other medical conditions including type 2 diabetes andrheumatoid arthritis is also described. The book is therefore invaluablereading for all those curious about the current science aroundmindfulness and about how and when to incorporate it effectively intoclinical practice.

Mindfulness Reviews

The book is very well structured and has helpful side notes. It is didactical, handbook-like and clearly written. Crucial aspects of mindfulness as it is understood today are emphasized. The reader is introduced to different theories and models of mindfulness as a psychotherapeutic approach to various mental conditions. Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Theory, etc., are just a few examples of therapeutic interventions that include mindfulness practice. More, all the interventions are well supported by empirical data. The reader is left with a clear understanding of [mindfulness'] main features and its envisaged therapeutic role.; Alexandra Varga, writing in Metapsychology Online, 22 (2), January 2018. ; This slim manual is packed with information. As the title would suggest, Mindfulness centers around the most up-to-date research in this field and its application to the practice of psychotherapy.; As both a clinical psychologist and a yoga instructor, the information in this book resonated with me. Although this manual is research-based, it is written in clear, easy-to-understand language. [...] I believe this volume to be an excellent overview of mindfulness in psychotherapy. I would recommend it to any mental health practitioner with an interest in this area.; Beth Cholette, PhD, is a clinical psychologist, at http://metapsychology.mentalhelp.net, vol. 21, September 2017; With the proliferation of modalities integrating components of meditation and mindfulness practice, this book is a welcome addition to Hogrefe's Advances in Psychotherapy: Evidence Based Practice Series: It is compact, easy to use, organized, succinct, detailed, and informative without being overdone. ; Reading the description of mindfulness in the first few pages of this book felt refreshing. I felt a sense of synthesis, a sense of completion as if these authors gathered together all these dangling strands threaded them through the eye of one needle to then stitch their text together.; The book reads well despite the overall density and depth of detail. One walks away with a clear understanding of mindfulness as it stands apart from the Buddhist practice and belief (East meets West) and how specific Western therapeutic interventions have incorporated it into their program.; Nancy Eichhorn, PhD, in Somatic Psychotherapy Today, Summer 2017, Volume 7, Number 2, page 21 This small book provides great information and insights that should be helpful to both beginning therapists and those therapists who are interested in knowing about mindfulness prior to deciding to incorporate it into their work. Readers of Mindfulness can find discussions of (a) some roots of, (b) empirical support for, (c) assessment of, and (d) practical suggestion for incorporating mindfulness practices into their practices. We especially liked the authors' inclusion of the importance of therapists' attitudes and personal practice.; Mitchell M. Handelsman, PhD, Professor of Psychology and CU President's Teaching Scholar, University of Colorado Denver, and Bethann Bierer, PhD, licensed Clinical Psychologist in private practice and Senior Instructor, Department Psychology, University of Colorado Denver, in PsycCRITIQUES, vol. 62, 2017; A very recommendable book to get in touch with mindfulness, explaining different mindfulness theories and models, such as MBSR, MBCT, MBRP, MBCR, MB-EAT, MBTI, treatments and the two basic tools body scan and sitting meditation.; Susanne Strobach, MSc, at http://www.susannestrobach.at/EN/Books/books.html, 2017

About Katie Witkiewitz

Katie Witkiewitz, PhD, is an AssociateProfessor of Psychology at the Universityof New Mexico and the Center onAlcoholism, Substance Abuse, andAddictions. She is a licensed clinicalpsychologist and has worked extensivelyon the development and evaluationof mindfulness-based treatmentsfor alcohol and drug use disorders.Corey R. Roos is a 4th Year ClinicalPsychology Doctoral Student at theUniversity of New Mexico. He has experiencedelivering mindfulness-basedinterventions among clinical populations,particularly individuals withsubstance use disorders, and he iscurrently working on developing amindfulness-based intervention foraddictive disorders that can be deliveredas a rolling group.Dana Dharmakaya Colgan is a 4th YearClinical Psychology Doctoral Studentat Pacific University. She has been astudent of meditation and mindfulnessfor two decades and an instructor ofmeditation and yoga since 2007. Sheis engaged in the research and clinicalapplication of mindfulness andself-compassion to foster to resilience,well-being, and enhanced physiologicalfunctioning among first responders.Sarah Bowen is an Assistant Professorof psychology at Pacific University, anda licensed clinical psychologist. Overthe past 15 years, Dr. Bowen's research,clinical and training activitieshave focused on development, efficacy,and cultural adaptations of mindfulness-based programs. She hasconducted clinical trials and trainedindividuals from diverse populationsand settings, both in the US and internationally.

Additional information

CIN0889374147G
9780889374140
0889374147
Mindfulness by Katie Witkiewitz
Used - Good
Paperback
Hogrefe Publishing
20170303
100
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Mindfulness