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The Low-FODMAP Diet Step by Step Kate Scarlata

The Low-FODMAP Diet Step by Step By Kate Scarlata

The Low-FODMAP Diet Step by Step by Kate Scarlata

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Summary

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appetit contributing editor

The Low-FODMAP Diet Step by Step Summary

The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes by Kate Scarlata

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics, breakfast, easy-to-pack lunches, snacks, dinners, soups, salads, sides, desserts, and baked goods. With sound, up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family, whether they are following the diet or not, FODMAP Everyday offers real-life, holistic solutions to a painful condition

About Kate Scarlata

Kate Scarlata (Author)
Kate Scarlata, RDN, LDN is a New York Times bestselling coauthor of 21 Day Tummy Diet and author of The Complete Idiot's Guide to Eating Well with IBS and Real Food for Real People. A digestive health specialized registered dietitian with over 25 years working in the nutrition field, Kate earned her Bachelor of Science from Simmons College in Boston, Massachusetts, and completed her postgraduate dietetic internship at Harvard Medical School's affiliate, Brigham and Women's Hospital. She is a research collaborator with the FODMAP pioneers at Monash University in Australia.

Dede Wilson (Author)
Dede Wilson has been a recipe developer for 30 years, has worked as a television and radio host, and has written 14 cookbooks. A contributing editor to Bon Appetit from 1999 to 2014, Dede was featured as on-air talent in over 100 national television appearances for herself and Bon Appetit on all major networks: TODAY Show, CBS Early Show, Dr. Oz, The View, and more. She also represented Bon Appetit on HSN, sold her own books on QVC, and hosted two of her own nationally syndicated public television series sponsored by KitchenAid.

Additional information

GOR011194240
9780738219349
0738219347
The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes by Kate Scarlata
Kate Scarlata
Used - Like New
Paperback
Hachette Books
2018-01-11
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - The Low-FODMAP Diet Step by Step