This guide to children's health is aimed at parents who want to make the most of the field of natural medicine. It covers topics from diet, exercise, emotional health and natural medical treatments for common ailments to environmental issues and immunization. It includes advice on: safe and effective natural remedies for children such as aromatherapy, homeopathy, herbalism, massage, Bach flower remedies, acupressure and reflexology; an A-Z of common ailments and natural solutions; a natural First Aid kit - how to treat children at home; healthy nutrition for maximum nourishment; how to make exercise a normal part of a child's life; the natural way to keep children emotionally healthy; and how changes in the environment can affect a child's well-being.