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The Step Counter Fitness Diet By Joanna Hall

The Step Counter Fitness Diet by Joanna Hall

New RRP £9.99
Condition - Very Good
£2.99
Only 2 left

Summary

Step out in style with fitness guru Joanna Hall! If you want to get slim you need to join the millions of others taking up her 10,000 step challenge. This beautifully presented box contains everything you need to lose weight and keep it off: a stylish pedometer, a book with an easy-to-follow plan and a handy progress chart to ensure you succeed.

The Step Counter Fitness Diet Summary

The Step Counter Fitness Diet: Walk Your Way to Weight Loss and Health by Joanna Hall

Step out in style with fitness guru Joanna Hall! If you want to get slim you need to join the millions of others taking up her 10,000 step challenge. This beautifully presented box contains everything you need to lose weight and keep it off: a stylish pedometer, a book with an easy-to-follow plan and a handy progress chart to ensure you succeed. Joanna Hall's Step Counter Fitness Diet combines her tried-and-tested dietary advice with an easy-to-follow programme for achieving your target of 10,000 steps a day. Walking is the low-impact exercise trend that is taking the nation by storm, and now, with your own stylish pedometer and progress chart, you can follow Joanna's plan for a slimmer, fitter you. Don't just count calories -- count steps! Includes: / No Carbs After 5pm Diet principles / Walking tips and flat tummy exercise plan / Snacks translated into steps

The Step Counter Fitness Diet Reviews

'Joanna Hall is the UK's most influential woman in fitness.' -- Cosmopolitan magazine

About Joanna Hall

Joanna Hall is the UK's most respected diet and fitness expert. A presenter on ITV's This Morning for 3 years she is now a columnist for the Guardian. She has trained many celebrities, including Dido and Richard Branson and was front page news from her involvement with the charity Move4Health.

Additional information

GOR002625212
9780007216703
000721670X
The Step Counter Fitness Diet: Walk Your Way to Weight Loss and Health by Joanna Hall
Used - Very Good
Hardback
HarperCollins Publishers
2005-12-19
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Step Counter Fitness Diet