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Eat Yourself Thin By Joanna Hall

Eat Yourself Thin by Joanna Hall

New RRP £6.99
Condition - Very Good
£2.99
Only 3 left

Summary

Offers a targeted approach to weight loss. This book focuses on how to eat a controlled, balanced and healthy diet which can in turn increase the chances of weight loss and improve the reader's diet mentality. It also provides a range of recipes that can leave the reader not thinking about diet food, but thinking about healthy tasty food.

Eat Yourself Thin Summary

Eat Yourself Thin by Joanna Hall

This handbag sized book offers a new targeted approach to weight loss. Everybody has different targets that they set themselves when trying to lose weight, whether it be a change in diet, increasing exercise or improving their diet mentality. This is one of 3 books by Joanna Hall which focuses on how to eat a controlled, balanced and healthy diet which will in turn increase the chances of weight loss and improve the reader's diet mentality. Joanna Hall provides a range of inspirational recipes that will leave the reader not thinking about diet food, but thinking about healthy tasty food.

About Joanna Hall

Joanna Hall is one of the UK's leading fitness, diet and lifestyle experts. A regular on television and in the national press, Joanna is a columnist for the Guardian, Marie Claire, Tesco Healthy Living, Boots Health and Beauty and Health and Fitness. Joanna has launched numerous consumer health campaigns and her expertise is widely sought by major health and fitness brands. She is the Patron of Move4Health, the official physical activity provision of the All Party Parliamentary Group on Obesity and is also the author of numerous books and DVDs, most recently The Weight-Loss Bible for Kyle Cathie.

Additional information

GOR001308505
9781856268356
1856268357
Eat Yourself Thin by Joanna Hall
Used - Very Good
Paperback
Octopus Publishing Group
2009-01-15
112
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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