Pilates & Yoga by Jill Everett
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Pilates & Yoga
Summary
By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength and flexibility, and learn to breathe more efficiently. This approach affects the whole body, mind and spirit.
Pilates & Yoga Summary
Additional information
GOR001058689
9781844429998
1844429997
Pilates & Yoga by Jill Everett
Used - Very Good
Paperback
Welbeck Publishing Group
20040101
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us