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Cooking for a Healthy Heart By Jacqui (Lynas) Morrell

Cooking for a Healthy Heart by Jacqui (Lynas) Morrell

Condition - Very Good
Only 2 left


Easy-to-use guide to lowering cholesterol, with 83 delicious and nutritious recipes.

Cooking for a Healthy Heart Summary

Cooking for a Healthy Heart: Over 80 low-cholesterol recipes by Jacqui (Lynas) Morrell

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

About Jacqui (Lynas) Morrell

Jacqui Morrell (nee Lynas) is a registered dietitian with a specialist interest in heart health. She is an acknowledged expert in her field with over 25 years' experience in clinical practice and working for the cholesterol charity Heart UK. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.

Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.

Additional information

Cooking for a Healthy Heart: Over 80 low-cholesterol recipes by Jacqui (Lynas) Morrell
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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