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The 28-Day Gut Health Plan By Jacqueline Whitehart

The 28-Day Gut Health Plan by Jacqueline Whitehart

New RRP £8.99
Condition - Very Good
£4.19
5 in stock

Summary

Get Gut Healthy, Eat Well, Eat Different

The 28-Day Gut Health Plan Summary

The 28-Day Gut Health Plan: Lose weight and feel better from the inside by Jacqueline Whitehart

Get Gut Healthy, Eat Well, Eat Different

Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
* Easy to follow 28 Day Plan
* Good vs Bad Bacteria
* Gut Health and Weight-loss Tracker
* Tailored Recipes for the Programme
With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline's own fresh, healthy and delicious recipes.

About Jacqueline Whitehart

Jacqueline Whitehart is an expert health-food writer and best-selling cookery author. Her previous titles for Harper Collins include The 5:2 Bikini Diet and The SIRT Diet cookbook.

Additional information

GOR008808815
9780008268916
0008268916
The 28-Day Gut Health Plan: Lose weight and feel better from the inside by Jacqueline Whitehart
Used - Very Good
Paperback
HarperCollins Publishers
2017-08-24
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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