Food Combining for Vegetarians: Eat for Health on the Hay Diet by Jackie Le Tissier
This book shows readers how combining works - simply by separating starch from protein and increasing the quantity of alkaline foods in your daily diet - to allow the body to lose weight, increase vitality, and improve resistance to illness. The book specifically adapts the Hay system to suit vegetarians, with a range of recipes designed to making eating healthily a pleasure.