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Fast Fix GI Diet By Helen Foster

Fast Fix GI Diet by Helen Foster

New RRP £9.99
Condition - Very Good
£2.99
5 in stock

Summary

Have a beautiful body in just 14 days, the low-GI way! This low-GI plan shows you how to lose 3 kg in just 2 weeks. It includes a 14-day eating plan, plus many recipes. Choose from a variety of 15-minute exercise plans to tone your body. This work features advice on feeling good about yourself, and getting the best from this diet.

Fast Fix GI Diet Summary

Fast Fix GI Diet by Helen Foster

Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.

About Helen Foster

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.

Additional information

GOR000778542
9780600614562
0600614565
Fast Fix GI Diet by Helen Foster
Used - Very Good
Paperback
Octopus Publishing Group
2006-04-13
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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