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Eat all Day Diet By Helen Foster

Eat all Day Diet by Helen Foster

Condition - Very Good
£12.19
7 in stock

Summary

Want to lose weight but not stop eating? This is the diet for you. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals.

Eat all Day Diet Summary

Eat all Day Diet by Helen Foster

Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.

About Helen Foster

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of the best-selling Easy GI Diet, Weekend-Off Diet Eat 5, Cellulite Solutions and Detox Solutions, all published by Hamlyn.

Additional information

GOR001249605
9780600614548
0600614549
Eat all Day Diet by Helen Foster
Used - Very Good
Paperback
Octopus Publishing Group
2007-01-01
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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