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Detox By Helen Foster

Detox by Helen Foster

New RRP £6.99
Condition - Very Good
£2.99
Only 4 left

Summary

Discover how to reinforce your body's cleansing processes and boost its natural defences.

Detox Summary

Detox: 14 plans to combat the effects of modern life by Helen Foster

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.

With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

About Helen Foster

Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.

Additional information

GOR006589360
9780600630326
0600630323
Detox: 14 plans to combat the effects of modern life by Helen Foster
Used - Very Good
Paperback
Octopus Publishing Group
2015-02-10
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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