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The Hairy Dieters' Simple Healthy Food By Hairy Bikers

The Hairy Dieters' Simple Healthy Food by Hairy Bikers

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Summary

The Hairy Dieters are back with over 80 delicious and healthy new recipes.

The Hairy Dieters' Simple Healthy Food Summary

The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy by Hairy Bikers

The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.

With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.

THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.

This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.

About Hairy Bikers

Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics.

Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.

Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 27 cookbooks and their acclaimed autobiography, Blood, Sweat & Tyres, selling in excess of 6 million copies of their books.

Additional information

NGR9781841884356
9781841884356
1841884359
The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy by Hairy Bikers
New
Paperback
Orion Publishing Co
2022-05-12
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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